Episode 54

The Agenda.

Can you sync your cycle with your business?

Yes you can! In this episode of Uncomfortable, I chat with Alyx Coble-Frakes, co-founder of The Agenda. Early in Alyx’s health coaching career it became obvious to her that her desire to do certain tasks varied based on where she was at in her menstrual cycle. 

Did you enjoy this episode? Then donate to keep Uncomfortable running. Click below for more details.


Host: Debbie Roche

Guests: Alyx Coble-Frakes


Uncomfortable the Podcast. Listen on Google Podcasts

About Our Guest

Alyx is the co-founder of The Agenda. Early in Alyx’s health coaching career it became obvious to her that her desire to do certain tasks varied based on where she was at in her menstrual cycle. Detailed observation revealed that sales calls that happened when she was ovulating had higher conversion rates. Both Alyx and her co-founder Sunny realized that when people have a deeper understanding of their natural hormonal fluctuations they can use them to their advantage and see amazing results in their lives and in their business. The Agenda. was born! After a successful kickstarter campaign, they designed and launched a physical planner. However what came up most frequently was the desire for an app. A year later they launched another kickstarter and are currently hard at work on The Agenda. app.

Please note that there is some adult language in this episode so pop on those headphones!

If you enjoyed our conversation then feel free to leave a comment at the bottom of this page or rate us highly over on iTunes!

You can also listen to our interview over on YouTube by clicking the video below.


Submit a Comment

Your email address will not be published.

Episode 54 Show Notes


You can follow Alyx and The Agenda. over on their website + social media:


Social Media:

Instagram: @theagendaperiod
Twitter: @TheAgendaPeriod
Facebook @theagendaperiod

Other Resources:



Other Episodes

Episode 49 – Gender Identity + Gender Affirming Surgery

In this episode of Uncomfortable, Deb chats with Vancouver’s favourite queer podcasters Sara & Chloe about Sara’s decision to go through gender affirming surgery. Sara talks us through their decision and why the surgery is important to them. And Chloe tells us how she felt when Sara shared this decision with her.

read more

Episode 48 – Sexual Abuse Prevention Through Sex Education

How can parents help prevent sexual abuse happening to their kids? In this episode, Deb chats with Sexual Health Educator, Amy Lang. Amy helps educate parents and professionals about sexual abuse prevention by preparing them to have conversations about sex with children from a young age.

read more

Episode 47 – Overcoming Bullying

The trauma of racial bullying can continue affecting people of colour for a long time. Jade Pattenden, who was born in Scotland and then moved to Canada at a young age, has used advice and techniques that she read in self-help books to overcome the trauma of bullying and even find empathy towards those who bullied her.

In this episode, we chat with Jade about moving forward after bullying and discovering that what you were bullied for can be your biggest asset.

read more

Uncomfortable the Podcast is an independent podcast created for the love of uncomfortable conversations. Support us by giving a one-time donation.


Listen Now!

Listen to the Uncomfortable podcast on your favourite podcast player. 

Uncomfortable the Podcast. Listen on Google Podcasts