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Episode 56 – Healing Trauma through Poetry

Episode 56 Healing Trauma Through Poetry In this episode of Uncomfortable, I chat with Bailee Noella. Bailee just released a book of poetry, Bathtub in Flames. She explains how her poetry was a way to help her heal the trauma she suffered due to sexual abuse. *Trigger...

Episode 55 – Pop Culture Witchcraft

Episode 55 Pop Culture Witchcraft In this episode of Uncomfortable, I chat with Tarot Reader + Pop Culture Witch Lindsay Braynen. Lindsay educates me on how witchcraft has influenced pop culture and vice versa; how it’s largely a feminist movement and; how...

Episode 54 – The Agenda.

Episode 54 The Agenda. Can you sync your cycle with your business? Yes you can! In this episode of Uncomfortable, I chat with Alyx Coble-Frakes, co-founder of The Agenda. Early in Alyx’s health coaching career it became obvious to her that her desire to do certain...

Episode 53 – Finding Community After Immigrating

Episode 53 Finding Community after Immigrating How hard is it to rebuild your community after immigrating to another country? In this episode of Uncomfortable, I chat with Mo! Sibyl is a Nigerian-born, US-educated, Korean speaking, struggling intellectual. Mo! moved...

Episode 52 – Trauma + Family Estrangement

Episode 52 Trauma + Family Estrangement What is trauma exactly? And how do we cope with it? In this episode of Uncomfortable, I chat with Joyous D. Williams, a mental health professional, art therapist, and coach. We discuss trauma, the different ways to cope, and...

Episode 51 – I Call Bullshit

Episode 51 I Call Bullshit How can you stay true to yourself, so you can call in the right relationship? In this episode of Uncomfortable, Deb chats with Self Care & Self Love Advocate Andrea Hill on calling yourself out on your own bullshit. Andrea explains how...