If you do need help immediately then know that you can always call the Crisis Canada Hotline at 1.833.456.4566. They have amazing trained volunteers available 24/7. For more information visit their website www.crisisservicescanada.ca.
If you are having suicidal thoughts then please contact 1-800-SUICIDE.
In this episode of Uncomfortable, I chat with Bailee Noella. Bailee just released a book of poetry, Bathtub in Flames. She explains how her poetry was a way to help her heal the trauma she suffered due to sexual abuse.
In this episode of Uncomfortable, I chat with Tarot Reader + Pop Culture Witch Lindsay Braynen. Lindsay educates me on how witchcraft has influenced pop culture and vice versa; how it’s largely a feminist movement and; how colonialism negatively impacted the spiritual practices of black and indigenous cultures.
Can you sync your cycle with your business? Yes you can! In this episode of Uncomfortable, I chat with Alyx Coble-Frakes, co-founder of The Agenda. Early in Alyx’s health coaching career it became obvious to her that her desire to do certain tasks varied based on where she was at in her menstrual cycle.
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